At the Y of Central MD, we put a new meaning to the words Family Time. Have you ever thought of working out with your children? I recently had both my 10 and 11 year old attend the Teen Strength Training at the Perry Hall Y and they were more than excited to say the least. They got to learn how to properly use the equipment, what proper gym etiquette is and even learned some anatomy that they did not know. They even got their own Fitlinx I.D. and can go work on the strength training machines without any assistance. They really feel like Big Kids now.
It’s interesting too. Now, when I ask “what do you want to do for Family Time”, they pack up their bags and say “Let’s head to the gym.”
Posted by Shelley Drasal, Member Services Representative, Perry Hall Family Center Y
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