Getting Back on Track

Of all times of the year when you should be stepping up the exercise routine, this is one of them...but I haven't seen the gym in 2 weeks. I can't believe how quickly you start to feel sluggish (and how fast the pounds come back on) when you don't keep up with exercise. I want to feel healthy again soon. My cousin who was several sizes bigger than me is now a couple of sizes smaller than me, so I'm hoping her success inspires me to get back on track. I'm so proud of her!

Posted by Wendy Smith-Wilczynski, Y Member and Preschooler Parent, Carroll County