Wednesday, May 19, 2010

Beverly, Eleanor, & Marva – Examples for all of us

I teach strength training, and for the last five years Beverly, Eleanor, and Marva have been attending my class. I aspire to grow as a person and be just like them!!

These three women have many qualities that I admire. You would never know that they are attending class together because they spend their “free” time sharing what they know with other students. They provide positive support when someone is struggling, and share their own “journey” to becoming comfortable in class. They introduce themselves to new students, and always try to make them feel welcomed. Another quality I admire about these three women is that they schedule time to workout together in the fitness room. They believe that because they set aside a specific “date” to meet, it helps them to stay on a fitness routine and spend quality time with friends.

They often express how grateful they are for what they have, including their health and their families. They are always pleasant, have a great sense of humor and such a joy to see at the Y. Beverly, Eleanor, Marva – thank you for the example.

Posted by Jessica Pearsall, Fitness Instructor, Dancel Family Center Y

1 comment:

  1. I am also a trainer at the Dencel Center. Please check out our new walking program @

    http://hubpages.com/hub/ymcawalkingprogramforactive

    Walking is a great way to begin or enhance a wellness program. Try it. You will love it.

    Sherry Healy

    ReplyDelete